Parkour
By Savu Denis Timotei

This sport first appeared in the United States when they were trying to find a method to move quickly in a city if you have an emergency.
Parkour is a sport that allows you to overcome an obstacle quickly. For example, you are running and you jump a table, a wall or climb up a tree.
To do it you need good physical training and very simple equipment: running shoes, good sport clothes, and, if you want, a wrist.
Before practicing parkour you must warm up your muscles. And some advice: don’t try to do things you can’t do.